Hi, I spent 3 years in Malaysia and although I must admit I know nothing about Tai Chi Chuan!
I had a friend there that joined a group that was teach it. She was a bundle of nerves, couldnt relax ect when she joined. But after a few weeks I could see in her face the tranformation in this lady. She was happy relaxed contented and seemed at last to be in control of her life. So all I can say it must be Good.
I will also point out I have meditated for over 20 years, (I started with Yoga)
I am a firm believer of mind over matter,and that you can do anything you put your mind to.
I havnt been to a docter in over 20 years I am fit and healthy,I get my teeth filled without any numbing injections,(I just meditate for about 15mins befoe I go in) so there must be somthing in this. Can I ask Please Is meditation involved in Tai Chi Chuan?
Yes meditation is involved in Tai Chi Chuan, but normaly when people meditate they have control over their enviroment, even when having your teeth filled. In Tai Chi you learn to relax (meditate) while under pressure without time to get ready, the old comment about Yoga and Tai Chi is what happens when someone wants to push you off your pillow, thats the difference.
Thank Gary hi nice to hear from you,I havnt heard the old comment that you say what do you mean push you off your pillow? I am interested in all things spiritual if thats the correct word, I am also very interested in feng shey,I know Iv pronounced it wrong but I really am interested in Tai Chi Chuan.